health guide

El Periodico USA Staff Health Guide August 19, 2024

Leg pain during activity may be a sign of a narrowing in your arteries. Do your legs hurt when you

El Periodico USA Staff Health Guide August 3, 2024

Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster,

El Periodico USA Staff Featured August 2, 2024

You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule

El Periodico USA Staff Health Guide July 29, 2024

The end of the summer is fast approaching and that means a return to school can’t be far behind. Get

El Periodico USA Staff Health Guide July 29, 2024

As summer winds down and the school year approaches, these timely tips will help your child kick off the academic

El Periodico USA Staff Featured July 23, 2024

As summer temperatures soar, it’s crucial to stay informed and safe during these hot days. With temperatures reaching record highs,

El Periodico USA Staff Featured July 19, 2024

When it comes to whether or not you’ll develop type 2 diabetes, there are many factors at play. Some risk

El Periodico USA Staff Featured July 19, 2024

Understanding the sneaky condition that can affect mobility The only thing worse than being given the cold shoulder is getting

El Periodico USA Staff Health Guide July 17, 2024

Every time you walk, point your foot, stand on your toes or jump you use your Achilles tendon. It is

El Periodico USA Staff Health Guide July 17, 2024

With summer in full swing, most of the country is getting more than its fair share of hot days. Depending