health guide

Archive
El Periodico USA Featured July 29, 2024

School physicals are key

The end of the summer is fast approaching and that means a return to school can’t be far behind. Get
Read More
El Periodico USA Featured July 29, 2024

Healthy Habits for Your Child’s Routine

As summer winds down and the school year approaches, these timely tips will help your child kick off the academic
Read More
El Periodico USA Health Guide July 23, 2024

Stay Safe During Summer Heat

As summer temperatures soar, it’s crucial to stay informed and safe during these hot days. With temperatures reaching record highs,
Read More
El Periodico USA Health Guide July 19, 2024

Lower the risk of diabetes

When it comes to whether or not you’ll develop type 2 diabetes, there are many factors at play. Some risk
Read More
El Periodico USA Featured July 19, 2024

Your Guide to Frozen Shoulders

Understanding the sneaky condition that can affect mobility The only thing worse than being given the cold shoulder is getting
Read More
El Periodico USA Featured July 17, 2024

Achilles Tendon Injuries

Every time you walk, point your foot, stand on your toes or jump you use your Achilles tendon. It is
Read More
El Periodico USA Featured July 17, 2024

Soaring temps can be dangerous

With summer in full swing, most of the country is getting more than its fair share of hot days. Depending
Read More
El Periodico USA Local News July 15, 2024

First Texas Case of West Nile Virus

First Texas Case of West Nile Virus Public health officials urge Texans to be vigilant in protecting against mosquito bites
Read More
El Periodico USA Featured July 12, 2024

What Summer Shoes Do to Your Joints

Do you spend the summer in flip-flops, sandals, and other casual, lightweight, breathable shoes that lack support? If so, you
Read More
El Periodico USA Health Guide July 10, 2024

Understanding the CORE FOUR Exercises

Endurance, Strength, Balance and Flexibility – Each Is Important At just about every age, a well-rounded fitness routine is a
Read More