health guide

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Stress vs. Anxiety: How to Tell the Difference

Stress and anxiety are often used interchangeably, but they are distinct experiences. Both are natural responses rooted in the body’s
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What to Know About High-Functioning Anxiety

Some individuals with anxiety may describe themselves as “high-functioning,” successfully managing professional, academic, or social responsibilities while still struggling internally.
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Confirmed Case of Measles – January 2025

Health Alert The Texas Department of State Health Services (DSHS) is reporting two confirmed cases of measles in residents of
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In Texas’ Rio Grande Valley, a push for residents to lose weight and curb diabetes

By Berenice Garcia, The Texas Tribune “In Texas’ Rio Grande Valley, a push for residents to lose weight and curb
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Want to improve brain health? Here are 12 questions to ask your doctor

Yasemin Nicola Sakay The American Academy of Neurology recently released a 12-question brain health checklist. The list encourages individuals to
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Reducing Cholesterol May Help Reduce Bladder Cancer’s Spread, Study Finds

Bladder cancer, one of the most common and challenging cancers to treat, may have a new potential vulnerability—cholesterol synthesis. A
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Why BMI is not the obesity measurement we need

Clinical obesity is a chronic condition where excess body fat impairs organ function or daily activities. Researchers have identified key
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“South Texas Healthy Living” The Dangers Of Sleep Apnea

Airing Sunday, January 26, on KVEO-TV NBC 23, the 30-minute program will shine a spotlight on the complications associated with
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What is HMPV?

Key points Human metapneumovirus (HMPV) can cause respiratory disease. HMPV spreads from person to person or surfaces to person. Symptoms
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10 Expert-Approved Ways to Slim Your Face and Reduce Swelling

Story by Korin Miller, Andi Breitowich If your face seems a little swollen when you wake up in the morning,
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